Welcome, I am glad you are here. 

Hi, my name is Jess, and I work with people who are carrying more than they let on - often quietly, sometimes for years. Many of the people I support are navigating the impact of trauma, masking their needs, or trying to make sense of a world that hasn't always made space for them. 

Maybe you have survived things that left lasting marks, even if you don't always have the words for them. Maybe you've felt different, disconnected, or like you've had to work twice as hard just to feel okay. 

I bring not only professional training in trauma- informed practice, but also a personal understanding of what it means to rebuild a relationship with yourself after hurt. I know how hard it can be to trust the process, to feel safe enough to soften - and I offer a space where we can work at your pace, gently, creatively and collaboratively. 

You're not too much. You're not broken. You're human, and you don't have to keep doing this alone. 

If that speaks to something in you, I'd love to hear from you.